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Postural Restoration

Postural Restoration

Achieve Balance and Symmetry in Your Body for Enhanced Physical Function

Our dedicated team of professionals is committed to helping you restore balance in your body, reduce pain, and improve your overall physical function.


What is Postural Restoration?

Postural Restoration is a physical therapy approach based on the understanding that our bodies are inherently asymmetrical. This imbalance can lead to predictable patterns of overuse and strain. Postural Restoration aims to correct these imbalances, helping individuals achieve optimal function and relief from pain1.


Our Approach

Our certified Postural Restoration therapists will conduct a comprehensive evaluation to understand your current posture, movement patterns, and personal health goals. Based on this assessment, we will develop a personalized treatment plan tailored to your specific needs.

We believe in a holistic approach that combines postural exercises, manual techniques, and education about body mechanics and home exercise programs.


Key Services We Offer

Our Postural Restoration services incorporate various techniques, including:

  • Individualized Exercise Programs: Customized exercises to correct imbalances and restore movement.
  • Manual Therapy: Hands-on treatment to improve mobility and decrease pain.
  • Education: Teaching about body mechanics, posture, and home exercise programs to maintain improvements.
  • Breathing Techniques: Exercises to optimize diaphragmatic function and enhance overall body balance.

Who Can Benefit From Postural Restoration?

Postural Restoration is beneficial for individuals of all ages who have chronic pain, sports injuries, or conditions that limit their regular ability to move and function2. Whether you’re an athlete looking to enhance your performance, or someone dealing with persistent back or neck pain, our Postural Restoration program can be tailored to meet your unique needs.


Why Choose Us?

Our Postural Restoration therapists are certified, experienced, and committed to delivering high-quality care. We pride ourselves on our individualized approach, state-of-the-art facilities, and commitment to helping each patient achieve their health and fitness goals.


Begin Your Journey to Balanced Posture Today

Don’t let pain or limited mobility hold you back from living life to the fullest. Contact us today to schedule an appointment and start your journey towards improved health, balanced posture, and enhanced physical function.

Remember, your journey to optimal health begins here with Postural Restoration.

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